|Chloe gave the pie her stamp of approval!|
How was everyone's Thanksgiving? Mine was SUPER relaxing which is always awesome! My mom, Mr. Fox, and I went to my dad and brother's for the day - my parents are divorced but still friends. Long story. Mom and I did the cooking which was nice because I had a lot of control over what the PointsPlus values of the meal, and all the control over what went into the foods I made. I definitely did eat more than I planned on, and I stopped tracking after some stuffed mushrooms and a taste of stuffing, but I was more in control than in past years, and it felt really good!
We spent the evening relaxing by the beautiful fire!
The rest of the long weekend was fairly uneventful, but also relaxing. Lots of snuggling and reading. I did decide to kick my commitment for intentional exercise into high gear and hopped on my stepper for 30 minutes on Friday, Saturday, and Sunday. I skipped Monday because I had to go grocery shopping and it just got too late, but I did it again Tuesday and last night! I'm feeling pretty good about it.
Sunday we spent some time with my in-laws with football and good food. I love hanging out with the kids. They snuck my phone and were playing with the doodle app. I have to share their masterpiece haha!
|Post workout selfie!|
Now it could be many things. I succumbed to a binge on Sunday night. I didn't even begin to track because I couldn't even think of all the things I ate. It's also TOM for me. And I have been exercising which can show a gain.
Regardless it's still discouraging.
I'm not going to let it stop me though. I will continue to work the plan and pray that is works for me.